Kind Grounds
Brain Health
Education

Wednesday
9:30am - 10:30/11am
Every week.

Classes follow a
Four Week Format:

Mindfulness Meditation
Coping With Major Depression
Coping with Anxiety
Coping with Trauma
Coping with Addiction

A cyclical program at no cost.
Certificates of completion
provided for each block.
Kind Grounds Program Manager
David Allhusen, LCSW

Poetry Valuable
for Healthy
Brain Stimulation

Robert Frost, celebrated American poet came to writing greatness by his powerful portrayal of New England life and nature. His craft was innovative and allowed him to touch all kinds of people, conveying the essence and beauty of everyday situations. He won 4 Pulitzers, was Vermont’s Poet Laureate from 1961-1963, and served as the U.S. Consultant in Poetry to the Library of Congress from 1958 to 1959. He is still championed today for his depth and universal themes relating him to the reader today.
>>Link  for Frost’s Poetry Library>>

Kind Grounds Teams UP with METS, preserving powerful poetry in Middle English Texts. Whether writing or reading it acts as a valuable mental exercise stimulating cognitive functions, processing emotions, and fostering mindfulness. It can help individuals manage stress, improve well-being, and even offer therapeutic benefits.  Here’s the link: >>>METS EDITION TEXTS

Financial Foundations

This course will help you
to get the financial skills
you need in daily life.

Topics Include: Goal Setting
Budgeting - Saving - Debt Management
Understanding Credit & More!

Monday - From 9:30 to 10:30 am

Location: Kind Grounds
at 315 CY Avenue | Casper, WY

Free Registration
No Cost to You!

Register in person
at Kind Grounds:
w/ David Allhusen (307-259-0350)

Presented by:
WY Housing Network Inc.
www.whninc.org